BLOGMAS DAY 1
There are a few things that are being crossed off of my wedding list… but the most important one is getting my eating and fitness together. Yup, I am one of those, but I promise I am going to follow through.
My first step to getting back on track is joining Lindsey Eveler and her FASTer Way to Fat Loss program.
Mom of 2 (4 year old and 10 month old) who did her first round of the Faster Way to Fat Loss at 9 weeks postpartum. I did not do start the program because I need to lose a ton weight (although it was a HUGE added perk!) but because I wanted my energy back, I wanted to learn how to properly fuel my body with the right nutrients to be healthy, and I was sick of my self-esteem being tied to a number on the scale.
After having so much success with the program after two rounds I knew I need to become a coach. It was the first time in my life I ever had a strong drive to do anything. The program literally changed my life because I was shed of the insecurity I felt about myself that was tied to my weight and my love/hate relationship with food. I knew that there were SO many other women like me out there. And I felt like I had this “secret” to share with them b/c for the first time in my life I felt good on the inside and had the confidence to say I looked good on the outside!
– Lindsay
So what exactly is the FWTFL?
- 6 week (7 if you count prep week) online nutrition and exercise program.
- It’s two main components are intermittent fasting and carb cycling
- You are actually eat MORE than you are probably used to
- Apart of an online accountability group with Lindsay as your coach checking in your progress everyday with other like minded and encouraging women!
- Access to daily workouts (ranging from 20-45mins)
I am so excited to start this journey, and you can join with me!
Click the link below to sign up!
https://fasterwaytofatlosscoach.idevaffiliate.com/idevaffiliate.php?id=427&sub_id=layla
I can’t wait to give this a go and share my results with you all!
Have you done a program like this? Comment below!
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